Eating grape vine leaves
Stuffed grape leaves- dolmas or dolmades, or dawaly- are so delicate and delicious! Every Middle Eastern
country has its own variations of these rice-stuffed rolls. Lebanese cooks may use a little tomato
in their recipes, but elsewhere it is more traditional not to overwhelm their subtle flavor with
garlic, tomato, vinegar or other strong flavors.
This guideline will show you how to select and prepare either fresh or regular preserved grape leaves with a variety
of fillings and sauces. Cooking methods include oven, steaming, or microwave.
Using bottled/preserved leaves
- Quality and size vary, try several brands.
- Leaves should be completely covered by brine, check the jar before you buy.
- Leaves keep their color best if stored in a dark cupboard.
- 16 ounce jar usually contains about 60 usable leaves in 3 bundles.
- Even commercially prepared leaves need to be blanched and chilled before use or they are too
salty and strong-flavored.
Selecting fresh leaves
Now, I knew those Greek grandmothers did not buy their leaves in the store, but I couldn't find any directions for using fresh leaves. So, here I include real directions on how to use fresh leaves.
- Usually gathered in early summer.
- Whether you are going to eat them fresh or preserve them, select young whole, medium leaves (small = too thin, large or sunburned = too tough) with a good light green color and no
- Any type grape is OK. Get from unsprayed plants; most sprays are toxic, because regulations
don't count on anyone eating the leaves.
- About 1 1/2 pounds of fresh leaves are the same as 1 jar of preserved leaves.
In response to further questions on harvesting fresh leaves:
- Medium size is whatever that is for your plants; too small and they tear up, too big and they are TOUGH AND CHEWY. Drying out/ droughty conditions also toughen the leaves, they are tenderest and best when the water supply to the plants has been steady and sufficient.
- Timing- best season is when they have just reached medium size. The earlier in the growing season the better. The leaves thicken and toughen the longer they are in the sun, just like our old folks here in Texas. However, a handful for a spontaneous dinner could probably be picked any time: blanch a little longer if you are suspicious about toughness.
- Best time of day? My gardening friends tell me early in the day. You have to think about preserving the grapes when taking the leaves- Look at the bunch and the way the leaves shade it and try to take those that are not directly shading the cluster. You might want to have a major leaf-picking of any eligible leaves just after you pick your grapes.
To use or freeze fresh grape leaves
These only last about six months in the freezer.
Blanch loose, a dozen at a time, by placing in strong salted boiling brine, 1 C. salt to 4 C. water.
Bring water back to a boil and then remove leaves immediately with a skimmer or pancake
turner; and then plunge the leaves immediately into cold/ ice water. Drain, dry with paper
towels or shake dry. Don't omit this, it is done to set the color and also prevents enzyme action
You can do this blanching in the microwave- it takes about 10 minutes at full power to bring the
brine to a boil, then 2 minutes at full power for each dozen leaves. If you are reducing salt, you
can do this in plain boiling water.
Use immediately, or stack in rolls of six, roll from the side and tie; wrap in airtight plastic and
freezer bags. Use as soon as thawed- they don't keep too well after freezing.
To preserve/can fresh leaves
This is a multi-step process: making bundles of leaves, blanching, covering bundles with brine, and processing the jars.
SAFETY ALERTIf you are canning grape leaves, you add 1 cup of fresh lemon juice OR 2 1/2 teaspoons of powdered citric acid to each quart of brine to provide an acid environment that fights botulism.
Prepare bundles: stack 6 to 20 blanched leaves of the same size. Put the shiny side UP. Line up
the stem ends. Roll from the side. Tie bundles with real cotton string, not poly or synthetic.
You can blanch loose and then roll [see the frozen leaves blanching direction above], but if you
are going to preserve them, I think it is easier to make smallish bundles and then blanch the
bundles, no more than 4 at a time, for up to 3 minutes. Turn occasionally while boiling to
Pack rolls tightly in sterilized canning jars, jars all the same size, gently bending rolls if
necessary to get the ends below the shoulder of the jar.
Make brine: 1/4 cup kosher salt or pickling salt per quart of water, boil at least five minutes, and
keep it hot. Fill the jars to cover all bundles with at least 1/2 inch of brine above the bundles.
You need a little more than 1 cup brine per jar.
Pour hot brine to fill the jars. Run a stainless steel table knife or spoon (not iron or steel) around
the edge of each jar to get out air bubbles.
Final processing: Review canning process in any standard recipe book- you need jars, giant pot,
etc. You have the sterilized jars filled with rolled leaves covered with brine. Put on the
sterilized two piece lids, kep your fingers off the rim and inside of the jar and the lid. Place on a
rack in a pot containing boiling water to cover to 1/2 the depth of the jars. Fill with boiling
water to 2" above the jars, cover the pot, bring to a boil and boil hard 15 minutes for quarts, 10
minutes for pints. Cool the jars and store in a cool dark place.
In the olden days, they didn't do the final processing for any kind of brine pickles. Much
quicker, but you'd lose some jars to molds...
All leaves require some initial steps
Whether you use fresh or preserved, first blanch: plunge into boiling water, bring to boil, plunge
into cold/ ice water. Then you stuff and cook.
Recipes- Traditional Stuffings
- Always chop your onions, not grate or puree; it improves the texture of the filling. The meat is raw.
- Tip on rice preparation: Soak the rice 10 minutes in hot water and drain, but don't precook. Or else, fry the raw rice in olive oil for at least 5 minutes after you saute the onion.
- If you don't like onion, use diced celery or fennel instead.
Lenten/ vegetarian fillings, meat-free, have rice, onion, pine nuts, currants- traditionally served
room temp or cold, with yogurt sauce.
Armenian style, Yallanchee, a cold appetizer of grape leaves wrapped around seasoned rice, but without meat,unlike the grape leaves of Greek cuisine that usually include chopped meat. This makes about 70 rolls:
- 2 large onions, chopped fine (sometimes I use a cup of finely chopped green onions and tops)
- 1/4 C olive oil
- 1 C short grain rice, pre-prepped, see note above
- 1 t allspice, ground (or mix with cinnamon)
- 4-8 T finely chopped fresh dill and/or parsley
- salt and pepper to taste
- sliced lemon between layers
- optional additions include:
- 1/4 C pine nuts or cooked split peas
- 1/4 C currants, raisins or chopped prunes
- 1/4 t ground saffron
Rice with onion and ground lamb or beef- traditionally served warm or room temp with
Cypriot/Greek style, about 60 rolls:
- 1 medium onion, chopped fine (sometimes I use a cup of finely chopped green onions and tops),
- 2 T olive oil
- 1 1/2 lb ground meat
- 1/2 C rice, pre-prepped, see below
- 2-4 T fresh mint, finely chopped
- 2-4 T parsley, finely chopped
- salt and pepper to taste
- Persians, Lebanese and Greeks might add:
- 1/2 t cinnamon ground
Usual process: saute onion and green herbs very briefly, stir in soaked rice, raw meat and other
ingredients. Place each leaf shiny side DOWN, stuff and roll. Use 1 tsp. to 1 T. stuffing
depending on size of leaf- it expands slightly while cooking.
Stuffing and rolling
Place a small spoonful of prepared stuffing at the stem end of the leaf, roll about one half turn.
Fold in the two sides. Continue rolling to the tip of the leaf. The package should be firm, but
not tight, as the stuffing will expand while cooking.
You can bake, steam or microwave these. Aluminum foil or pot may discolor (darken) the
leaves. For either method, line pan with open extra leaves to prevent sticking. Lebanese cooks
sometimes use sliced tomatoes for this. Cover the top layer with other open leaves. You line the
dish or pan with some torn leaves, place the rolled leaves with the seam side down in layers, no
more than 4 layers deep. Cover with a few more loose leaves. Then put a heavy plate or lid
right on top of the rolls to keep them in place. Finally, pour the hot water/broth and lemon juice
or oil over the whole arrangement.
Bake: Cover tightly. Oven is preheated to 350 o. Pour on your 2-4 C broth/ water. 30-60
minutes, depending on size and whether the broth was hot when you started.
Steam: Put a small heavy plate over the top of the rolls to keep them in place. 60 rolls, 2-4 C
broth or water, bring to simmer, lower heat, steam 40-60 minutes covered for usual small size,
though it can take longer if the rolls are large or leaves tough. You can use the broth you drain
off to make your sauce.
Microwave: Make 2 dozen at a time. Prepare the stuffing using the "saute the rice" method. Put
the rolls in a SINGLE layer just touching each other in a 9x11 glass pan. Add 1 1/2 cups broth
or water, cover tightly with microwave-safe plastic wrap. Microwave 10-12 minutes at 700
watts- if your oven is high wattage (1000 watts), reduce the power level to 70%.
All methods, cool in the broth, drain and serve. They keep about a week in the refrigerator. If
you drain and chill them, you may want to pour a little olive oil and lemon juice over all.
Seasoning variations for the broth/ water: some cooks pour 1/4 -1/2 cup olive oil over the full
pan after the broth is added, and some folks add 1/4 C lemon juice to the liquid, or slices of
lemon between the layers.
Recipes for sauces
These sauces contain eggs and dairy products. They should be refrigerated immediately if not being served at once. They can be reheated.
Cucumber and yogurt:
- 2 C plain yogurt
- 1 large cucumber, grated and drained
- 1-2 T fresh dill or mint, chopped
- 2-3 cloves of fresh crushed garlic are sometimes added.
Mix together and let stand a few hours.
Egg and lemon, Greek style:
- 4 egg yolks, beaten till thick and lemony
- 4 T fresh lemon juice
- 2 T hot pan broth
Beat yolks, beat in lemon juice, carefully beat in enough hot broth to thicken slightly.
Egg and lemon, Cypriot style:
- 2 T butter
- 2 T flour
- 1 1/2 C chicken broth or lamb stock
- 1-2 T lemon juice
- 2 beaten eggs
- salt and pepper to taste
Make just like a standard white sauce, mixing the eggs into the last half of the broth before you
Traditionally served warm or room temp in portions of 3 to 5 small rolls with sauce for appetizers. A glass of retsina is a pleasant addition.
Refrigerate, covered, with a little olive oil to keep them moist, for up to 5 days.