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ELLEN'S KITCHEN
Cook Talk

Oat Flour Bread
Connie
rcjazlee@yahoo.com
01/01/05
Did anyone find a good oat-flour bread recipe yet? Please send it my way . . .
mary
btough@xcelco.on.ca
12/18/05
Since there is an error on the website, I can't get the oat flour bread recipe. Would someone please E-mail it to me.

Many thanks.

ellen

12/18/05
Mary, please email me at the link at the bottom of the page. I want to know what problem you are having. Also, I have not posted an oat flour bread recipe, so I don't know where you were trying to get to. Thanks.
Nancy
10/05/06
Oat flour recipes
I have a very good potato-oat bread recipe, and also pizza dough and tortilla recipes with oat flour, if anyone is interested.
ellen
10/13/06
Nancy, if yu email these recipes to me at the contact at the bottom of the page, I will try them and if I post them, you will receive the credit.
Nancy
11/10/06
Oat Bread
Oat Bread
I use the dough setting on my bread machine. Put liquid ingredients in first, then wet ingredients, and yeast last.
Check dough during kneading, and add flour or water as needed.
Water 1 1/2 c.
Oil 3T
Oat flour 2 1/2C
Date sugar 1/2C
Arrowroot 1/2C
Guar gum 1T
Salt 1/2 tsp.
Active dry yeast 2 1/4 tsp.
I use the dough setting on my bread machine, then remove dough & put in bread pan, rise 30 minutes, then bake 50 minutes.
Nancy
11/10/06
Oat Potato Bread
Oops. Pushed the wrong button. I'll e-mail the rest.
CL
11/20/06
What was that oat potato bread recipe? And is the Oat Bread recipe posted any good? Please email your response to me, not post it on this site. Thank you.
CL
11/20/06
oops-the email address is mordyybcohen@yahoo.com
ellen
11/21/06
The oat bread recipe worked OK for me, would slice for sandwiches. The oat potato recipe is not here yet.
CL
11/27/06
Was the bread fluffy at all? How do you know if the dough needs additional flour or water-whats it supposed to look like? Please email me at mordyybcohen@yahoo.com
ellen
11/27/06
The reason this is a bread machine bread, is that it is rather batter-ish and not like wheat dough. It worked for me just as it was. All the gluten-free breads are heavier than wheat. For additional help, get Bette Hagman's "the Gluten-free Baker". Most libraries have it.
Susan
12/31/06
Oat Flour recipes
I read that someone has oat flour recipes...tortillas, etc.
Nancy
02/21/07
Oat & Barley Recipes
Ellen -
I have a couple of other Gluten/Wheat/Dairy/Egg/
Soy/Corn and even Yeast free bread & muffin recipes, if you would like them. I don't see your e-mail address, so if you would send it to me, I'll forward some recipes to you.
Thanks for the great site.
Nancy
gfhgh
05/25/07
Very good site!
ellen
05/26/07
Thanks Nancy, Please use the email contact at the bottom of this page- it says "for updates or questions, etc"
Luann Perry
09/30/07
Do you have any recipes that are wheat, soy, barley, rice and potato free. I have a son that is allergic to all of that and a few other things. I have tried using oat flour and tapioca flour, but I still haven't found a good recipe that a 6 yr. old can use for bread. I hope you can help me, I'm at my wits end.
ellen
09/30/07
Luann, do you use corn totillas for roll up sandwiches, breakfast tacos and griddle pizzas? I will look for you, but this is a pretty forbidding list of exclusions bread-wise.
Mike
11/13/07
Hi guys,

Can you send me the website with the wheat/soy/ etc. free stuff. Thanks very much...Or sould you just post the sites?

ellen
11/13/07
The local library's Bette Hagman's Gluten Free Gourmet" series is a very good place to start. Beyond that, try a google search on celiac recipes and be amazed.
Gary Regner
01/05/08
Thank you Ellen. Your site and help are much appreciated. I will get Bette Hagman's book. Again, Thank you
Russ
01/13/08
Hi, I have been looking for oat flour recipes, and found this posting page. There is a meantion of bread pizza & totilla recipes (Nancy). I would love to try these, especially the pizza. Any way I could get that recipe?

Russ

Thomas Braun
01/28/08
Have bread making machine and need simple recipe
for OAT FLOUR BASED bread w/o using sugar.

Trying to get my LDL down and need help.
Thanks

Thomas Braun
01/28/08
Just posted my need for a simple recipe for
OAT FLOUR BASED Bread using a bread making machine. Can someone help ?

My email is: tabraun1@aol.com

ellen
01/29/08
Russ, Thomas, do look at the Hagman baking book mentioned above. Thomas, good luck- you might also try the Orowheat double fiber bread, really good toast and the fiber moves cholesterol containing foods through the gut faster, therefore, less is absorbed (same effect as the oatbran).
Laurel
03/03/08
I invented a oat flour crepe/tortilla recipe out of desperation. We are doing an elimination diet and I needed a starch.

2 cups oat flour
2 TBSP oil
3/4 tsp. baking powder
1/2 tsp salt
a piece of hand pureed banana about the size of an egg, or an egg.
Enough water to make a thin batter, much thinner than pancake batter.
Cook in a oiled pan like crepes. Be sure to oil both sides of crepe. It improves the flavor.

You may want to up the salt amount if you use banana as a binder, unless you want a sweet crepe/tortilla. By the way, the banana worked great to bind it all together. I've heard that other dried fruits work well as a binder also. It really needed the binder.

ellen
03/03/08
Thank you VERY much.
Kathie Eberhart
03/09/08
Nancy - can you post the Oat Potato Bread recipe - thanks very much.
barbara humphrey
03/10/08
could you please email me the oat flour bread recipe. Thank you
Barb
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05/01/08
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dianne
05/07/08
I also would be interested in an oat flour bread recipe. I am diabetic so I am looking for reasonable glycemic index type of thing and I will be throwing some flax seed in as well. could someone email one to me? Wheat free?
thanks
Dianne Gariepy
05/07/08
oh forgot I don't have a bread machine!
ellen
05/08/08
Dianne, you really need a bread machine to do gluten free loaves. Look at breadman and zojirushi with a gluten-free setting on EBay.

I am also diabetic, and I find the new Orowheat double fiber is very easy on my system and makes great crispy toast.

Dawneen
05/10/08
I would love the gluten and oat bread recipes. I really appreciate that you took the time to post these!
Billie
10/04/08
I can not get the Guar gum where I am - is there any substitute? Wouold appreciate any recipes that exclude wheat, gluten etc. Thanks
ellen
10/05/08
No good substitute. You can order online, and some pharmacies will order it.
Amy
11/20/08
Oat Flour Pizza dough
Can anyone send me a recipe for oat flour pizza dough? I'm assuming you can't use just oat flour but don't know what else to add in. I am wheat free for 6 weeks and sure could go for some pizza! Thanks
ellen
11/20/08
The oat flour crepe/tortilla can make a fair mini pizza if rolled a bit thicker before cooking.
Jenni
02/06/09
WANTED: OAT FLOUR based, wheat-free, simple, bread machine recipe where I can just pour the ingredients into my bread machine, walk away (go to work) and come home to bread--what I got the machine for! Is this possible?!?!

WANTED: the baking science behind why oat flour on its own isn't a straight substitute for wheat flour (I expect the lack of gluten needs a binder, but don't know in detail) so that I and other interested folks can create yummy bread without wheat flour and WITH ease!!!

ellen
02/06/09
Jenni, my gluten free friends tell me that the gluten free bread mixes from Whole Foods are easy to use and good tasting.

There is a gluten free cook who does her bread in the CROCK POT with great success:

crockpot365.blogspot.com/search/label/baking

This is a great site for all kinds of gluten free recipes.

You can also check out Bette Hagman's gluten free cooking and baking books from your library.

As to why you can't bake easily with all oat flour: to rise, the goods have to be able to trap air in little bubbles that hold. Gluten makes these nice stretchy bubbles. If you don't have gluten, you need some nice stretchy gum, which is why you see guar gum or xanthan in gluten-free recipes.

Also, you need one of these stretchy things to hold it together and make it "chew" like regular bread. Otherwise the texture is like a biscuit crumbly.

Dawn zimmermann
04/30/09
Hi, good evening. I'm really looking for a yeast free/wheat free oat bread...dunno if it exists at all...I'm on a candida diet and getting really tired of rice cakes :o) I'd be grateful to recieve a recipe.

kind regards

Dawn

ellen
04/30/09
Sorry Dawn, but that does not exist in my recipe box. Do try the oat tortillas above for a change. Ellen
robin
07/27/09
I have gluten problems and need an easy bread recipe using oat flour. Also I have a tortilla press so a recipe using oat flour to make those would be very helpful. If anyone has either of these, would you care to email them to me? Thanks and have a great day!
Robin
ellen
07/27/09
Robin, the tortilla recipe is already [posted on this thread. Whole Foods makes a gluten free sandwich bread mix that can be baked in a crockpot, so simple, link is also posted on this thread.
Brigid
07/29/09
Does the oat bread absolutely have to be made in a bread machine? i am in serious need of recipes without wheat, potato, soy, corn or xantham gum, I think that guar is ok. My son was just recently diagnosed with allergies to all of those grains. He does not however, have a gluten allergy. Can maple sugar be used instead of date sugar? He is allergic to cane, haven't tested him for date. The other recipe looked good, but he is also allergic to banana.
ellen
07/29/09
A bread machine is a BIG help with the non-gluten breads, because the doughs don't tolerate handling like yeast breads do. You can often get a very good but on one at a garage or moving sale, or on Craigs list.
Maple sugar should be fine, but also look into honey, agave syrup and the other liquid sweeteners.
sherry
07/31/09
Oat Flour recipes
I am interested in any good recipes using oat flour. Love to hear from anyone!
judy friddle
09/02/09
please send me the oat bread recipe.Thanks so much
ellen
09/03/09
We don't have a good recipe for any 100% oatmeal bread except some traditional Scottish griddle bread (very flat).
becky
09/08/09
does anyone have oat flour, buckwheat,or potato recipes that are free of yeast, eggs, soy, dairy ?
Jerry
09/17/09
Thaks to all, took your ideas and added 1 mushed banana to white bread recipe for my Bread Machine and walked away, Loaf feels heavy but tastes light. Hope you like it.
P.S. It might be even better if honey was substituted for the Raw Sugar
mike
09/26/09
I'm in need of a good oat flour bread with no other flours added. I need it for a bread maker.
ellen
09/26/09
Single flour oat doughs don't rise, not likely candidates for bread makers.
Saras
10/03/09
Oat Flour Roti
Could someone let me know how to make a dough for Indian roti or chapati please.

saras

ellen
10/03/09
Try the oatmeal tortillas on this thread, but what they won't do is puff as they bake.
eric
01/08/10
Could someone - anyone - please send me a recipe for oat flour bread made in a bread machine?

Many thanks

eric

ellen
01/08/10
Eric, so far nobody has one...
maxine
02/06/10
Can someone post the oat potato bread recipe that was mentioned.

Thanks.

Barb
02/13/10
Gluten Free Low - Carb Apple Oat Muffin Recipe
Prep Time: 10 minutes
Cook Time: 16 minutes
Ingredients:
2 cups freshly ground certified gluten free oatmeal (rolled oats)
2 teaspoons gluten free baking powder
1/4 teaspoon baking soda
1 1/2 teaspoons ground cinnamon
1/4 cup firmly packed dark brown sugar
1/4 cup plain, gluten free yogurt
1/2 cup good quality 100% apple juice
2 lightly beaten large eggs plus one egg white
4 tablespoons light olive oil OR canola oil
1/2 teaspoon vanilla
1 cup shredded apple (about one large apple - do not peel the apple)
1/2 cup chopped walnuts
1 tablespoon sugar and 1/2 teaspoon cinnamon to sprinkle on muffins (optional)
Preparation:
Preheat oven to 350°

Use a clean coffee bean grinder to process 2 cups of certified gluten free oats into oat flour. Depending on the size of your grinder, you may have to do this in batches.
Place oat flour, baking powder, baking soda, brown sugar and cinnamon in a mixing bowl. Whisk to blend.
Lightly beat eggs in a small bowl. Add yogurt, apple juice, oil and vanilla. Whisk to blend and pour into bowl with dry ingredients. Stir to thoroughly blend.
Fold in shredded apple and walnuts. Stir just until blended.
Line muffin pan with paper liners, or lightly grease pan and fill each muffin cup about 3/4 full.
Bake for 16 minutes or until a toothpick inserted in the center of muffin comes out clean.
Sprinkle hot muffins with cinnamon sugar mixture and allow muffins to cool for about 10-15 minutes before serving.

Tip: Use a cheese grater to shred apple

ellen
02/13/10
Thanks, Barb.
ellen
02/13/10
Barbara recommends this celiac site:

www.cookingbread.com/gluten_free.html

Kathy
03/14/10
I am looking for an oat flour recipe for a bread machine. I do not want any other type of flour mixed in. I also like to add: sesame seeds, pumpkin seeds, flax seeds, sunflower seeds and poppy seeds. If I dont use a 1 to 3 ratio of oat flour to wheat flour it doesnt rise! Please help.
Kathy
03/14/10
Sorry- i forgot email address
nakacc@aol.com
ellen
03/14/10
Kathy, oat flour alone will not rise, it has no natural gluten and cannot trap the air bubbles. See the gluten free sites recommended for possible additions, (guar gum, xanthan gum) that will mimic the gluten and give a rising potential.
ellen
03/14/10
Here is a tasty oat muffin recipe off site:

glutenfreegoddess.blogspot.com/2008/05/blueberry-oat-muffins.html

beckie
04/09/10
I have been looking high and low for an oat flour bread recipe. The closest substitution to whole wheat (using oat flour) that I've found so far is this combination of flours:

2 parts br. rice flour
2 parts oat flour
1 part buckwheat flour

You can also add flax meal by using 1/2 of the amount of the flour that is the least. So in this case part of buckwheat would be shared with the flax. You will need to still add xanthum gum or guar gum - using 1 tsp/1 cup of the flour combo. I have not tried this combo yet - just got my bread machine this week and I'm still learning to how it works.

Jan
04/22/10
I just wanted my email address on here because we've recently learned I need to adjust grocery shopping and cooking to fit in with my husband's allergy to wheat, spelt, eggs, and rice! Hoping to find some good recipes on here! Thanks!
ellen
04/22/10
Hi, Jan, hope you find many helpful hints here. See also crockpot365com and her excellent new gluten-free cookbook.

We are no longer posting email addresses because of spambots and other intrusive emailers.

Jennifer
05/07/10
Hello, I am looking for good recipes! I am allergic to a ton of stuff, some being Gluten, wheat, soy, corn, potatoes, rice, barley, bananas, apples, rye, carrots, nuts, seafood, just to name a few...I am going crazy eating the same stuff. Miss breads and other "normal" foods..any suggestions would be helpful!
ellen
05/08/10
Eating the same stuff all the time can actually increase your food allergies. Make a list of what you can eat and start rotating, no more than 1 or 2 days on the same food.
caroline
06/20/10
Hi
I just found this site. Looking for good oat only recipes. My middle child has gluten, corn, soy, yeast and rice allergies and she loves bread.
Thanks for any help and recipes.
Leah
08/21/10
Please has anyone got a recipe for oat flour without yeast but with just basic ingredients I have a basic recipe for corn flour but it still disagrees with me,
I usually use the following.

14oz flour (really need to use oat flour)
teaspoon salt
teaspoon baking soda
320 ml goat's milk
2 eggs

I bake in the oven on gas mark 4 for 45-50 minutes.

I have never tried this with oat flour so wonder if anyone has this recipe but with oat flour please.

ellen
08/21/10
You need to add some xanthan gum to this mix, especially with non-gluten flours, or it will come out like hockey pucks.
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