IMPOSSIBLE SOUTHWESTERN BLACK BEAN PIE
1 1/2 cups frozen whole kernel corn
8 medium green onions, chopped
1 1/2 cups (15 ounce can) black beans, rinsed and drained
2-3 tablespoons chopped fresh cilantro
1/3 cup shredded Cheddar
1/2 cup baking mix
1/2 cup milk
1/2 cup thick-and-chunky salsa
2 large eggs
Additional thick-and-chunky salsa
Heat oven to 400°. Grease 9-inch pie plate. Layer corn, cilantro, onions and beans in pie plate. Sprinkle with cheese. Stir baking mix, milk, 1/2 cup salsa and the large eggs until blended. Pour into pie plate. Bake 35 to 40 minutes or until knife inserted in center comes out clean. Cool 5 minutes. Serve with salsa.
High Altitude (3500-6500 ft): Increase baking mix to 2/3 cup. Bake 40-45 min.
1/6th pie: 230 calories (55 calories from fat), 6 g fat (2.5 g saturated), 80 mg cholesterol, 590 mg sodium, 37 mg carbohydrate (6 g dietary fiber), 13 g protein.